Exercise of the Week 01 – Medball Combo

Exercise of the Week 01 – Medball Combo https://tennissupermovers.com/wp-content/uploads/2023/Blog%20Videos/Exercise%20Of%20The%20Week%2001%20-%20Medball%20Combo.mp4 Exercise of the Week 01 – Medball Combo Check out the above video which breaks down an exercise we use for teaching players to create power in different directions. It also links to the player transferring their weight into the court. If you want your player […]