Join the Summer Challenge Now!

The Shapes of a Grand Slam Champion

The Shapes of a Grand Slam Champion https://tennissupermovers.com/wp-content/uploads/2023/07/coordination.mov The Shapes of a Grand Slam Champion We had the pleasure of watching Emma Raducanu successfully make her way to the US Open final via qualifying and win the tournament without even dropping a set! But as well as the lights-out tennis, we got to witness a tennis […]

The shared qualities of winning tennis players

The shared qualities of winning tennis players https://tennissupermovers.com/wp-content/uploads/2023/07/coordination.mov The shared qualities of winning tennis players After a fantastic weekend of being a team captain for two of our teams at the National Junior Club League finals at the National Tennis Centre, London, where we won two titles with our U12 Girls and U14 Boys, I […]

How military principles can benefit the tennis athlete

How military principles can benefit the tennis athlete How military principles can benefit the tennis athlete Podcast Blog – April 2021 I was recently interviewed for the popular podcast ‘The Adam Blicher Show – Dissecting High Performance in Tennis’. It was great to asked as he has hosted some big names in tennis previously, such as Carl […]

High Performance = Habits

High Performance = Habits High Performance = Habits High Performance = Your actions, not the amount of funding you receive or the tournaments your players compete in.  This is off the back of a conversation I had with a coach, in which we discussed what does performance mean? In order to achieve performance, you do […]

CHECK OUT OUR GUIDE TO MASTERING SIDE-TO-SIDE MOVEMENTS

This completely FREE guide will teach you the 5 steps to tennis fitness success.

If you want to move quicker, hit harder, last longer and recover faster, then download the guide now.