My Tennis Journey - Podcast
My Tennis Journey – Podcast
I recently featured on the My Tennis Journey podcast, where I chatted to Rob Salmon about my passion for under-10’s tennis and giving everyone the chance to stay active and get stronger and faster.
We all know the positives that technology offers, but I often see the issues that overuse of tablets and mobile phones, for example poor posture and weak cores, which is having a direct impact on development and on-court results. And, with summer school break fast approaching, it’s important to keep it in mind to mitigate any overuse injuries!
Have a listen and let me know what you think!
Start the discussion and tag us @howardgreensupermovers on Instagram – what are you doing to stay active and focused!?
Next take a look at: If you are not assessing, you are guessing!
Have a great week,