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Why Technique Matters

Picture your favourite tennis player in action. What captivates you?

The seamless dance across the court, the perfect rhythm of the strokes, and the finesse in every movement – that’s the magic of technique.

So Why Does Technique Matter So Much?

Imagine wielding a paintbrush without understanding the strokes needed to create a masterpiece. Similarly, in tennis, technique is the brushstroke that paints your victory on the court.

It’s the precision that lands your serve on the edge of the line, the power that propels your forehand past your opponent, and the personal satisfaction of mastering each shot.

Mastering technique isn’t just about winning; it’s about evolving your game, finding your unique expression on the court, and experiencing the joy of continuous improvement.

Here’s the Secret to Mastering Technique

  • Kinesthetic Connection – Develop a deep understanding of your body in motion. Feel the rhythm of your strokes and let your movements flow organically.
  • Visualise Success – Before stepping onto the court, visualise yourself executing flawless techniques. The mind is a powerful tool; use it to build confidence in your skills.
  • Adaptability – Tennis is a dynamic sport. Learn to adapt your techniques to different situations, opponents, and court conditions.

How to lay the foundation for technique with the SuperMovers Player Programme

The Player Programme is a comprehensive tennis fitness programme that develops a player’s strength, stamina and co-ordination to help them build the foundation for winning tennis techniques.

We’ve carefully crafted it to cater to players of all ages and skill levels, ensuring that your child gets access to world-class tennis fitness training.

🌟 So don’t let your young star miss out on;

Online Virtual Training Sessions.
Access to the Private Tennis SuperMovers Community.
Additional Bonuses such as a Strokes and Serves Booster Guide, a ‘Win The Morning’ Nutrition Guide and so much more.
With more than 12 years of experience in tennis coaching, working with hundreds of junior athletes, many who have gone on to make it in the top 10 of their age groups, as well working with WTA and Grand Slam winners, I know what good technique looks like.

Here’s to reaching new heights!


Start building your foundations today


This completely FREE guide will teach you the 5 steps to tennis fitness success.

If you want to move quicker, hit harder, last longer and recover faster, then download the guide now.