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No Quick Fix Here – Dedication Is Key

Picture this: You’re sitting courtside, watching your budding tennis star unleash a series of jaw-dropping forehands. The crowd oohs and aahs. You beam with pride. But then… reality hits. Those picture-perfect strokes? They’re often just out of reach, leaving your player scrambling and frustrated. Sound familiar? Well, you’re not alone. Just the other day, I […]

The Silent Coach: A Wake-Up Call for Tennis Fitness

Picture this: It’s a weekend afternoon, and I’m at my local gym, training hard and getting my sweat on. But something catches my eye – or rather, my ear. It’s what I don’t hear that grabs my attention. Across the room, there’s a personal trainer working with a client. But here’s the kicker – this […]

Don’t Let September Serve Up Injuries!

Picture it – it’s September 2024, and the tennis courts are buzzing with excitement. Rackets are swinging, balls are flying, and the air is thick with anticipation.  But here’s the kicker – overeager coaches and PE teachers often jump the gun, eager to get their players back to sport.  The result? A spike in injuries […]

Your Wimbledon Pass Is Here

Can you feel the excitement in the air? Wimbledon is just around the corner!  As we gear up to watch the pros battle it out on the prestigious grass courts, it’s a great reminder of how crucial training is for aspiring young players. At Tennis SuperMovers, we believe every child has the potential to move like […]

Should players be encouraged to make errors?

Excited to take your tennis game to new heights?  Today, we’re diving into an exhilarating training approach that can help you reach peak performance on the court. But here’s the key to unlocking your full potential: a revolutionary coaching approach that’s taking the tennis world by storm. I call it Speed Play, and it’s designed to […]

How I train Professional Players

Ever wondered what it takes to transform a budding tennis player into a pro? Well, I’ve got a story to share with you. It’s about a new professional tennis player I’ve just started coaching, a seasoned athlete preparing for the grass court season, with his sights set high on Wimbledon. Like a well-strung racket, this […]

The Unspoken Truth About Tennis Injuries (and How to Avoid Them!)

This past weekend, I ran an intriguing poll on Instagram.  The question?  “Where are the most common injuries in tennis?” The options were upper body, lower body, and trunk/core. And you know what? The results were fascinating. 66% of you believed that the upper body was the most vulnerable to injuries. 29% thought the lower […]

Your Magic Wand for Tennis Fitness is Here!

Last week, I ran a poll on my Instagram story that left me inspired, but not surprised. The question asked was simple: “If you had a tennis fitness magic wand, what would be your wish?” The options were: Fitter, Faster, Stronger, and More Agile. The responses flooded in, and the results were: Fitter: 30%. Faster: […]

SuperMover Pro Player is World Ranking Milestone

I’m bursting with pride and excitement as I write this email. It’s about Marni Banks, a phenomenal tennis player who just hit a milestone of ranking in the Top 250 in the world! But let’s rewind to 13 years ago. Marni, then an eager 8-year-old, was as keen on the tennis court as she was on the […]

🎾Debunking the Myth: Does Expensive Equipment Make You a Better Player? 🤔

Today, I want to dive into a hot topic that often gets tossed around the court: Does expensive equipment really make you a better player? It’s a question that has sparked countless debates among tennis enthusiasts, parents, and players alike. But let’s break it down, shall we? First off, let’s address the elephant in the […]

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Summer Challenge

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