No Quick Fix Here – Dedication Is Key
Picture this: You’re sitting courtside, watching your budding tennis star unleash a series of jaw-dropping forehands. The crowd oohs and aahs. You beam with pride. But then… reality hits. Those picture-perfect strokes? They’re often just out of reach, leaving your player scrambling and frustrated. Sound familiar? Well, you’re not alone. Just the other day, I […]
The Silent Coach: A Wake-Up Call for Tennis Fitness
Picture this: It’s a weekend afternoon, and I’m at my local gym, training hard and getting my sweat on. But something catches my eye – or rather, my ear. It’s what I don’t hear that grabs my attention. Across the room, there’s a personal trainer working with a client. But here’s the kicker – this […]
Don’t Let September Serve Up Injuries!
Picture it – it’s September 2024, and the tennis courts are buzzing with excitement. Rackets are swinging, balls are flying, and the air is thick with anticipation. But here’s the kicker – overeager coaches and PE teachers often jump the gun, eager to get their players back to sport. The result? A spike in injuries […]
How I train Professional Players
Ever wondered what it takes to transform a budding tennis player into a pro? Well, I’ve got a story to share with you. It’s about a new professional tennis player I’ve just started coaching, a seasoned athlete preparing for the grass court season, with his sights set high on Wimbledon. Like a well-strung racket, this […]
The Unspoken Truth About Tennis Injuries (and How to Avoid Them!)
This past weekend, I ran an intriguing poll on Instagram. The question? “Where are the most common injuries in tennis?” The options were upper body, lower body, and trunk/core. And you know what? The results were fascinating. 66% of you believed that the upper body was the most vulnerable to injuries. 29% thought the lower […]
Your Magic Wand for Tennis Fitness is Here!
Last week, I ran a poll on my Instagram story that left me inspired, but not surprised. The question asked was simple: “If you had a tennis fitness magic wand, what would be your wish?” The options were: Fitter, Faster, Stronger, and More Agile. The responses flooded in, and the results were: Fitter: 30%. Faster: […]
SuperMover Pro Player is World Ranking Milestone
I’m bursting with pride and excitement as I write this email. It’s about Marni Banks, a phenomenal tennis player who just hit a milestone of ranking in the Top 250 in the world! But let’s rewind to 13 years ago. Marni, then an eager 8-year-old, was as keen on the tennis court as she was on the […]
🎾Debunking the Myth: Does Expensive Equipment Make You a Better Player? 🤔
Today, I want to dive into a hot topic that often gets tossed around the court: Does expensive equipment really make you a better player? It’s a question that has sparked countless debates among tennis enthusiasts, parents, and players alike. But let’s break it down, shall we? First off, let’s address the elephant in the […]
The Fitness Edge You Can’t Afford to Miss
Are you ready to take your child’s game to the next level? As parents, we invest in our children’s tennis dreams – from coaching to gear, we spare no expense. But there’s one crucial investment often overlooked: fitness. Let me share a story that struck a chord with me, and I’m sure it will resonate […]
The Intensity of Training: Elevate Your Child’s Tennis Journey
I hope this email finds you well, whether you’re cheering on your young athletes courtside or stealing a moment to recharge. I recently stumbled upon a fascinating story that I believe resonates deeply with the journey many of us are on with our tennis-loving kids. Imagine this: A parent sharing the inspiring tale of their […]
