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If you are not assessing, you are guessing!

If you are not assessing, you are guessing! https://tennissupermovers.com/wp-content/uploads/2023/08/Assess-your-strengths-in-tennis-_-Tennis-SuperMovers.mp4 If you are not assessing, you are guessing! In this short video, Howard discusses the importance of assessing your players’ strengths and areas for development – as the saying goes ‘if you are not assessing, you are guessing’. The building blocks of athletic movement – Fundamental […]

My Tennis Journey – Podcast

My Tennis Journey – Podcast My Tennis Journey – Podcast I recently featured on the My Tennis Journey podcast, where I chatted to Rob Salmon about my passion for under-10’s tennis and giving everyone the chance to stay active and get stronger and faster. We all know the positives that technology offers, but I often see the issues that overuse […]

How to prep like a boss for tournaments

How to prep like a boss for tournaments How to prep like a boss for tournaments As I’m due to head down to the National Tennis Centre this weekend to support some of my junior players at National Junior Club League Finals, I thought it would be a timely post for coaches and parents to offer […]

Webinar – SuperMovers Programme Principles

Webinar – SuperMovers Programme Principles https://tennissupermovers.com/wp-content/uploads/2023/08/SuperMovers-Programme-Principles-_-Tennis-SuperMovers.mp4 Webinar – SuperMovers Programme Principles In this short 10min presentation I cover the following key area Introduce the creators of Tennis SuperMovers Explain the programme aims and objectives Answer the question – What is athletic movement? Describe the Integrated Tennis Shapes and why the are so important The goal is […]

Dropshot – with SuperMovers’ Simon Brundish

Dropshot – with SuperMovers’ Simon Brundish Dropshot – with SuperMovers’ Simon Brundish In this episode of the popular tennis podcast Dropshot, hosts Ceri and Garry follow the life of a young professional tennis player on tour. They watch Jay Clarke prepare for Nottingham Open and chat with Simon Brundish about what a tennis S&C does […]

World’s Best Tennis Fitness Drills

World’s Best Tennis Fitness Drills https://tennissupermovers.com/wp-content/uploads/2023/08/WhatsApp-Video-2024-02-22-at-8.45.25-AM.mp4 World’s Best Tennis Fitness Drills Ok – so the title of this post may be a little tongue in cheek, but in terms of interaction and popularity on my Instagram account, this post has had by far the most attention of all my posts…EVER. It has reached 153,000 accounts and has […]

The 4 Steps to Awesome Tennis Agility – Part 1

The 4 Steps to Awesome Tennis Agility – Part 1 https://tennissupermovers.com/wp-content/uploads/2023/07/coordination.mov The 4 Steps to Awesome Tennis Agility – Part 1 Some of the top mistakes I see from coaches aiming to improve agility, is ignoring the core elements required to optimise movement. You see, in order for a drill to be considered an agility drill, […]

SuperMovers Facebook Community Group

SuperMovers Facebook Community Group SuperMovers Facebook Community Group Hi SuperMovers, I want to share some exciting news with you….we have set up a new community group on Facebook just for Tennis SuperMovers members! As you know, I am passionate about helping people, and this, for me, comes in the form of coaching, mentoring or educating. At SuperMovers […]

EOW 23 – Fix your tennis ready position

EOW 23 – Fix your tennis ready position https://tennissupermovers.com/wp-content/uploads/2023/07/coordination.mov EOW 23 – Fix your tennis ready position At the core of my coaching philosophy are the Integrated Tennis Shapes. These are the fundamental shapes that lay the foundations of on-court movement. These provide the right footwork and body work to build efficient and effective racket […]

Tennis SuperMovers Footwork Challenge – October 2021

Tennis SuperMovers Footwork Challenge – October 2021 https://tennissupermovers.com/wp-content/uploads/2023/08/Footwork-Challenge-October-2021-_-Tennis-SuperMovers.mp4 Tennis SuperMovers Footwork Challenge – October 2021 Each month we will be bringing you a footwork challenge to test your players. We will be posting it here on our blog as well as across our social media platforms Instagram YouTube and Twitter The goal is to create a simple drill that […]

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